Nacho bowls



This hands-on meal is great for kids, as not do they get to assemble their own nacho bowls—they get to eat the whole thing, bowl and all!

Ingredients


  • 6 x 20 cm wholemeal flour tortillas 
  • extra virgin olive oil, for brushing
  • ¾ cup (90 g) grated cheddar
  • 1 avocado, peeled and chopped
Nacho filling
  • 1 tbsp extra virgin olive oil
  • 1 onion, peeled and finely chopped
  • ½ cup (80 g) finely grated zucchini (courgette) (about 1 zucchini)
  • 1 cup (140 g) grated pumpkin or carrot 
  • 1 tsp ground cumin 
  • 1 tsp ground coriander
  • ½ tsp smoked paprika
  • 1 x 400 g can chopped tomatoes 
  • ¾ cup (180 ml) tomato puree (passata)
  • 1 x 400 g can black beans or red kidney beans, rinsed and drained
  • 1–2 tsp maple syrup
  • sea salt and cracked black pepper, to taste